Archive for January, 2010


Bullying Behavior

I was participating in a reading group and the discussion was centered on books that talk about bullying behavior among our children.  I described the following incident that happened in one of my schools:

I work in a school district and once was asked to work with a group of children after an incident had occurred.   Eight third grade, honor roll students, (seven of which had never before been in trouble), surrounded a kindergarten student with special needs, who could not communicate.   They took his glasses, broke them, and began taunting him as their classmates stood by and cheered.

A teacher quickly came over to stop these actions and the eight students were brought to the principal for discipline, which included suspension.   Their classroom teacher was shocked and dismayed as were all of their parents.

Upon their return to school, I was asked to find out why they chose to behave in that manner.   I gave them a brief lesson on the different aspects of the human being; that is, their physical, their emotional, their mental, and their hearts (spiritual) aspects and asked each student to describe the incident.   They were then asked to explain why they had participated in the behavior.   As they each took a turn to respond, these were some of their answers:

“They made me do it!”   “I don’t know but my parents said that I now have a record.”  “I just stood there!”  “My body was out of control!”  Until, finally one young girl answered, “I didn’t listen to my heart!”

In this instance, one bully had seven peers participate directly and the rest of the class stood by and cheered.  This was an overt, blatant form of bullying but how many more subtle forms of bullying are occurring every day that go unnoticed?  Does this kind of behavior end when we become adults?

When I posted this story on the group site, the responses were overwhelming.  Many people mentioned serious and destructive forms of bullying that occurred when they were children that not only were not stopped but in some cases encouraged by the adults around them.  Some of the stories were about the more subtle forms of bullying that are occurring by adults on a daily basis.

When it reaches a certain level it is called harassment and this is usually stopped.  But the milder forms of bullying, I believe starts when we form judgments  or place labels on each other.   We then seek out groups of people who will agree with our judgments and labels and it all starts.

Maybe instead of looking at our children who are doing the bullying behavior, we look more closely at how we are treating each other.  Do we find that we are criticizing more, placing more blame on other’s actions, judging or labeling each other?  In many ways we live in a very divided society.

Perhaps we could change this attitude and celebrate our diversity and different thoughts and opinions.  Demonstrate to our children a new way of treating each other so they know that any bullying behavior is no longer acceptable.  We live in such a rich and full society and have so much to learn from each other.   Since bullying behavior begins in our thoughts, this process is totally under our control.  Our hearts have an infinite capacity to love.  Let us find the beauty in each other and celebrate our life together.

My Journey Into Publishing

“When you’re on a journey, and the end keeps getting further and further away, then you realize that the real end is the journey.”
~ Karlfried Graf Durckheim

Several years ago, I wrote my first children`s picture book.  My idea was to have the main character, a panda bear that I named “Yin”, available as a stuffed animal manufactured by Gund, Inc.  The panda was designed with a yellow backpack that would contain the small version of the book.

I knew the illustrator that I wanted and at first she was reluctant, having never done this before.  She is a very close friend and one of the finest and most creative artists that I have ever met.  I knew that she was the one to bring “Yin” to life on the pages of my book.  Patty finally said yes and the journey began.  

It was a magical time as we worked on each of the pages.  My first thought was to have my panda in a natural setting and that worked very well.  Then suddenly, Patty brought in bright colors that turned the book from ordinary into stunning.  We were both beyond excited at the quality of the book we had just created.  “Yin” became truly alive.

Seven months later, the finished copies of the large and small versions of the book arrived at my door on the same day that 3600 pandas also arrived.   My house was filled to the brim and I was overwhelmed with excitement.

I had formed my own publishing company and thought the hardest part of this journey was over because I now had my large book and panda with the small book ready for the market.  Little did I realize then that my journey was just beginning.

That was three years ago and I still feel very much at the beginning of this journey called publishing.   Being new in this field, which is very different than being a psychologist, and in a market that is changing as rapidly as I am learning to maneuver within it, has been an extraordinary ride.   As fast as I find something that works, it seems to become outdated.

I am now realizing that my publishing business is the journey.  It will be forever changing just as life itself always does.  My job is to persevere,  just do the next step, try to find what is working now, and enjoy the ride.


I decided to bring back my last New Years’ blog.  The message always has the same true meaning.

One of the goals in writing my children’s books was to teach children and their parents to unleash their “Yin Spirit”.  As the young panda “Yin” takes his journey through the story, he finds the most important part of who he is.  He discovers his heart and all his gifts he can share with others.

“Yin Spirit” is defined as “Sharing the heart of our humanity with the world.”  The most significant attribute of the human species is our humanity.  It is the warm feeling of compassion that we find within ourselves, especially during the holidays and the hope for the new year.

It is easy to get caught up in the hectic pace and seemingly important priorities that can take over our lives and forget about what really matters, which is the love and companionship we share with our friends and family and the ability to reach out to others in their time of need.  The capacity of the human heart to love is unlimited.

What is the true wealth of the human experience?  Ask any person at the end of their lives.  “If you had more time, what would you do?”  Their answers are never to spend more time at the office or make more money, but rather, it is to spend more time with the people they love and form more lasting relationships.

The true meaning and fulfillment in life is discovering the treasures that we have in our hearts.  Take your family or your friends on a treasure hunt.  Explore inside and discover the gifts in your own hearts.  Make a list of all the wonderful and magical attributes you find within your hearts.  Then use these gifts freely because the more you use them, the fuller your hearts become.  It is truly the gifts that always give back more in return.

The true pot of gold that exists at the end of the rainbow is the unlimited wealth we each hold in our own hearts and our never ending capacity to love.

Welcoming in the New Decade

Today we not only launched a New Year but we also began a new decade.  We can enter this new decade with fear, and trepidation, or we can enter it with love, and hope for the future.  We may even be experiencing all of the above and more.

Let us now imagine this new decade as one where we finally find the answers for a peaceful co-existence for all of us and in a safe and protected environment.

We can do this by first listening to our hearts and letting the light within our hearts lead the way.  When we get discouraged, let us look to our hearts for the answers and let our “Yin Spirit” shine forth by sharing the gifts of our hearts with others.  Generate an optimistic attitude and see how it becomes contagious with those around us.

Let us also look for the true leaders out there, maybe not the well known ones, but those people getting the job done anyway.  I can think of organizations that are working on the issue of world hunger, for example, The Hunger Project, whose leaders have found practical, sustainable solutions for many impoverished communities in resolving their own hunger.

There is also the Pachamama Alliance, whose leaders are working on preserving the Earth’s tropical rain forest by empowering the indigenous people who are their natural custodians.

In Chicago, a true leader, Marva Collins, went into an impoverished neighborhood of Chicago and opened The Westside Preparatory School.  She applied “classical education”, which became a phenomenal educational and commercial success.  She was then asked to supervise in many public schools.

These few are among hundreds of thousands of leaders working to improve our communities.  Maybe it could be a New Years resolution to find these leaders in our own communities and support them.  These individuals and organizations are the ones that have the actual proven results that work.

Our hope is in these leaders who on on the ground quietly getting  the job done.  May we find these leaders, celebrate them, encourage them, and support all that they do.  They are the change that we have been looking for and the promise for a new world of peace and harmony.  Welcome to this new decade of hope as we all create this change together.

Let this be our Harambee movement of the New Decade.  Find the leaders in our own communities and, as in the African meaning of Harambee, let us “pull together”.  None of us can do this alone but we can do this together.  I will be happy to post the names of these individual leaders and/or organizations on my website under the banner of  “The Harambee Movers”.

As Margaret Mead so eloquently said:

“Never doubt that a small group of thoughtful, committed individuals can change the world;  indeed, it’s the only thing that ever has.”

Panda Heart Publishing, Inc. wishes you to a joyous, healthy, and prosperous New Year and New Decade filled with love and peace.  May we all find and radiate our own “Yin Spirit”.

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